Classes Offered

HIIT

THIS HIIT COURSE FOCUSES ON SPORTS AND AGILITY SPECIFIC EXERCISES THAT WILL ENHANCE MUSCULAR STRENGTH, ENDURANCE, AND POWER THROUGH INTEVERAL TRAINING. BRING A FRIEND FOR ALL THE BUDDY EXERCISES THAT WILL ENHANCE COMRADERY AS WELL.

Class Schedule:

  • Mon 5:30 a.m.
  • Wed 5:30 a.m.
  • Fri 5:30 a.m.

INTRO TO STRIKING

HONE YOUR TECHNIQUES AND LEARN THE FUNDAMENTALS OF BOXING, KICKBOXING AND MUAY THAI. THIS INTRO TO FULL CONTACT TRAINING IS GUARANTEED TO STRENGTHEN YOU MENTALLY AND PHYSICALLY. GLOVES AVAILABLE AT THE GYM.

Class Schedule:

  • Wed 12:00 p.m.
  • Fri 12:00 p.m.

TACTICAL COMBAT

JOIN JOEY TEARDROPS IN YOUR BEST PADS, GLOVES, (WRAPS ENCOURAGED) FOR IMPACT TRAINING WITH BOXING. PREPARE TO SWEAT LEARNING THE TACTICS FROM PROFESSIONAL FIGHTERS. TECHNIQUE, SPEED, AGILITY, CONDITIONING AND THE MIND BODY FOCUS WILL LEAVE YOU WANTING MORE.

Class Schedule:

  • Tues 6:00 p.m.
  • Thurs 6:00 p.m.

BOOT CAMP

WELCOME TO BOOT CAMP.  A WEIGHTED, HIGH INTENSITY CLASS DESIGNED TO ACTIVATE YOUR MIND AND YOUR MUSCLES THROUGH A FULL BODY INTEGRATED WORKOUT.  THIS CLASS WILL PUSH YOU TO YOUR LIMITS.

Class Schedule:

  • Mon at 6 p.m.
  • Wed at 6 p.m.
  • Sat 10:00 a.m.

All classes are available at a drop-in rate, please see pricing for more details.

900 w. 1st Ave. Unit 170 Denver, CO 80223
(720) 550-6347

Hours of Operation

– All Classes: 5:00 a.m. - 10:00 p.m.
– All Classes: 5:00 a.m. - 10:00 p.m.
W – All Classes 5:00 a.m. - 10:00 p.m.
Th – Al Classes 5:00 a.m. - 10:00 p.m.
Fr – All Classes 5:00 a.m. - 08:00 p.m.
Sat – All Classes 7:00 a.m. - 5:00 p.m.
Su – All Classes 7:00 a.m. - 04:00 p.m.

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